
Sign up to save your podcasts
Or


As a runner or triathlete, you want to run. But sometimes you develop an injury and have to stop. How can you maintain run fitness until you are able to run again?
By Dean and Paula Roberts5
1717 ratings
As a runner or triathlete, you want to run. But sometimes you develop an injury and have to stop. How can you maintain run fitness until you are able to run again?