Feel Connected

When you dont know what to do


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Do you ever feel like you don't know what to do?
What's the, 'right,' option, the, 'best,' choice, what if this happens, what if that happens?
Unless you are on fire or there's an emergency that needs your immediate attention, recognise that you don't need to decide RIGHT NOW 
But you also don't want to put it off and wallow in the stress zone
Instead, give yourself a timeline to decide and in the meantime do whatever it takes to keep yourself grounded and not overthink it 
 
https://www.facebook.com/EmpoweredYogaNI/
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https://www.cassandrawilder.com/a/22300/J55cmNfr
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Feel ConnectedBy Katrina Hodkinson