<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1065034/open_sms">Want to tell me something? Send me a text!</a>This episode is about the lies our brain tells us and how it disregards the truth of your life.  Here is what you do and what questions you can ask to crack the lies and feel good about yourself again.

Want to tell me something? Send me a text! This episode is about the lies our brain tells us and how it disregards the truth of your life. Here is what you do and what questions you can ask to crack the lies and feel good about yourself again.

<a href="https://www.buzzsprout.com/twilio/text_messages/1065034/open_sms" rel="noopener noreferrer">Want to tell me something? Send me a text!</a>This episode is about the lies our brain tells us and how it disregards the truth of your life.&nbsp; Here is what you do and what questions you can ask to crack the lies and feel good about yourself again.&nbsp;

When you feel bad do this

Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones.&nbsp; Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.&nbsp;

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Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones.  Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom. 

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When you feel bad do this

When you feel bad do this