We all know that feeling — when life feels slow, the spark is gone, and you start wondering if you’ve somehow fallen behind. This episode is for the in-between seasons — the ones where you’re still showing up, even when it doesn’t feel like much is happening.

We’re talking about:

The shame of “not being there yet”

What to do when your motivation disappears

Remembering that the season you’re in is not who you are

And how to find your way back when you’ve lost momentum

If you’ve been feeling stuck, unmotivated, or like everyone else is moving faster than you — this one’s for you.