This podcast is all about having the gumption to shoot for the stars even when your face is stuck in the mud. It’s about showing up for ourselves and our dreams regardless of very well-founded feelings of inadequacy. It’s about being willing to fail over and over again.

But what do you do when you feel like you can’t do anything? When you feel completely and utterly stuck? This is exactly where I was at right before I recorded this episode... so I came of with this 3 step method to help myself (and hopefully some of you) get the heck out of the mud.