Do you ever feel like you're the ONLY who feels the way you do? You think you're the only one falling behind, failing, feeling anxious, feeling lost. You're not. There are so many other people who feel the way you do. The best way to remove the shame and to know that you're not alone is by sharing your honest struggles and getting real about how you feel. In this episode, we're getting real about how we feel, reminding ourselves that we're not alone, and breaking down HOW to be honest with others about our experiences and how to encourage others to do the same.

Need a place to vent? My DM's are always open on IG @theselfset

Intro song: Balearic Paradox by Keep Calm and Podcast (Royalty-Free)

Cover Photo by Kalen Jesse Photography