Feeling lost in your career is different than feeling stuck. Stuck means you can see the problem, lost means you cannot even name what you want anymore. In this episode of Control Your Career, Julia Toothacre unpacks what it means to feel truly disconnected from yourself and your work, and how to start finding clarity again.

Julia walks through the Control Your Career Process to help you reconnect with your interests, skills, and values so you can move forward with confidence. Give yourself the space to pause, reflect, and reconnect with the person you are today.

What You Will Learn in This Episode:

• The difference between being stuck and being lost

• How survival mode and outside expectations disconnect you from your true self

• Questions to uncover what is missing in your career and life

• How to identify interests, skills, and values that reflect who you are today

• Small actions and habits to rebuild clarity and confidence

👉 Subscribe so you do not miss the rest of the season, covering burnout, transitions, difficult managers, and more.

Explore all the Control Your Career episodes: https://ridethetidecollective.com/podcast/

Connect with Julia on LinkedIn: https://www.linkedin.com/in/juliakrussell/

Episode Blog Post: https://ridethetidecollective.com/2025/09/24/season12episode3/

Get your Control Your Career Worksheet here: https://ridethetidecollective.com/cycworksheet/