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I’ve been feeling low but everything is great. I’m with my favorite people in the most beautiful place and still a quiet sadness shows up. In this episode I share my recent mood dips and what it feels like to experience mild emotional lows even when life seems perfect.

This is an honest personal reflection on everyday mood shifts, feeling off without a reason, and how to accept these small dips without judgment. Blending personal experience with insights from psychology and Jewish wisdom, we explore how to sit with these feelings and find balance in daily life.

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