In this episode, I’m talking about regret, the kind that keeps us replaying old decisions and questioning ourselves.

After coaching a lot of folks recently, I noticed how often regret shows up in business and life. Regret about things we did. Regret about things we didn’t do. Regret about money spent, time invested, opportunities missed.

We’ll look at:

• Why your past self probably made the best decision she could
• The difference between learning from a decision and punishing yourself for it
• The two kinds of regret (doing it vs. not doing it)
• And how to keep making decisions without turning yourself into your own worst critic

If you’ve been stuck in “What was I thinking?” or “What if I had just…?” — this one’s for you.

And if you want support working through a decision in real time, you can join my free monthly group coaching call at www.tamarcoaching.com/group