127: When You Feel Your Relationship With Alcohol Could Be Problematic (My Story) - Solo Episode

When the pandemic hit in March 2020, I started to use alcohol more as a crutch or coping mechanism rather than just something to enjoy socially. Since then, I’ve started to question my relationship with alcohol and why I felt like I needed it. Was I ignoring some of my basic needs and turning to alcohol as a way to cope? Tune in to hear about my journey with alcohol over the past few months and how I see my relationship with it in the future.  Dive into the full show notes here!   Get more Cup-Filling Goodness:    Fill Your Cup Podcast Instagram: @fillyourcuppodcast   Fill Your Cup Podcast Intuitive Eating Guide  Resources: Intuitive Way for Eating Winter 2022 - Get on the waitlist!  Fill Your Cup Podcast Intuitive Eating Guide Shop NEW Amalfi Spritz Kombucha: moorekombucha.com + Save 10% with code FILLYOURCUP (valid until Thursday September 16, 2021) Blog Post // Non-Alcoholic Beer, Cocktail, and Wine Alternatives that Don’t Suck  FYC Episode 120 // When You’re Struggling With Addiction and Intuitive Sobriety Might Be the Route For You - Ariana Macartney  FYC Episode 119 // When Your Body Is--And Never Was--The Problem - Katie Sturino (MegaBabe)  FYC Episode 117 // When You Want to Have A Better Relationship With Money - Selina Gray  FYC Episode 122 // When You Want to Make The Life Of Your Dreams A Reality - Catherine Farquharson  Quit Like a Woman: The Radical Choice To Not Drink in a Culture Obsessed With Alcohol by Holly Whitaker