Amy shares some deeply personal revelations and changes she’s needing to make thanks to her own growth. She discusses what might need an upgrade in your own life to support your own mental and emotional health and well-being!

When You Grow, Your Environments Must Grow Too

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. 
Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

Alternative Health

Health & Fitness

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

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When You Grow, Your Environments Must Grow Too

When You Grow, Your Environments Must Grow Too