079: When You Have To Eliminate Foods For a Chronic Health Condition and Have a Background in Disordered Eating - Tabitha Wills

Tabitha Wills (formerly known as Tabitha Lavoie) joins us again on The Fill Your Cup Podcast after gracing us with her presence in episode #5. This time, to talk about how she is supporting her health while living with a chronic health condition known as Hidradenitis Suppuritva without triggering her previous disordered eating. Episode Notes Tabitha is a smart, kind, and hilarious human who also happens to be living with an autoimmune condition. She uses her Instagram platform to share her journey with Hidradenitis Supprativa (HS for short) and to educate others about this less-commonly known autoimmune condition that affects the skin and hair follicles in your body, resulting in large, painful lesions that can pop up primarily wherever there is skin-on-skin contact. She navigates this while also having a history of disordered eating, which she shares openly on her platform. She is married to her best friend, Logan, and lives in London, ON. In this episode we discuss: What is Hidradenitis Suppuritiva (HS) The journey leading up to Tabitha’s diagnosis of HS The initial fears that came up around living with a chronic health condition Dietary and lifestyle strategies to manage HS How Tabitha kicked coffee to prioritize healing (as a former coffee lover) Romanticizing experiences as the antidote to having to eliminate specific foods The all or nothing approach when it comes to healing Meal prepping when eating intuitively and living with a chronic health condition Trading in the city life for small town life as a means of healing How Tabitha’s crocheted creations business “Small Town Creations” was born THANKS TO OUR SPONSOR, Chickapea Save 15% off of your first order on chickapea.com using “CHICKAPEAFYC15” over on chickapea.com. Open to residents of US and Canada only. THANKS TO OUR SPONSOR, N’Oats Cereal Enjoy 20% off of your next order of N’Oats Cereal over on www.noatscereal.ca/shop using “PASSTHENOATS20” at checkout. RESOURCES Tabitha Wills Instagram @tabitha.wills Shop Small Town Creations Instagram Shop Small Town Creations Etsy Shop Shop Small Town Creations Newsletter That Clean Life ioba OhMyG G-Spot Massager - save 30% off with RACHEL30 The Hidden Plague: A Guide For Surviving Hidradenitis Suppuritiva by Tara Grant Trust and Surrender Necklace Waitlist FREE Guide: Quickstart to Intuitive Eating Guide & Audio Recording Get on the waitlist: Intuitive Way For Eating January 2021