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When you hit rock bottom in your health you have two options - here's what I chose
$10 off Happy Juice - https://www.amare.com/et/j0esb5/12985
Learn more about gut health for stress and mental wellness - https://www.amare.com/12985/en-us/happy-juice-pack
Let's connect!
Find me on IG @thecassiewoods
Recap:
In this exciting episode, we embarked on a journey from rock bottom to vibrant health. We discussed how often we ignore the warning signs our bodies give us, thinking we're healthy when in reality, we're facing various health issues.
The host shared their personal experience of assuming they were healthy because of their gym routine and vegetable intake, only to discover that insomnia, anxiety, headaches, and gut troubles were their "normal." However, a life-changing event during pregnancy opened their eyes to the importance of true health.
Stress took the spotlight as the sneaky culprit sabotaging our well-being, with gut health and hormones playing significant roles. We explored the intriguing concepts of leaky gut and low diversity and how they affect nutrient absorption, neurotransmitter production, and hormone balance.
No more relying on painkillers and quick fixes—the focus shifted towards addressing the root causes of health issues. The host introduced Happy Juice, a remarkable gut health supplement protocol that transformed their mental and physical well-being.
The episode encouraged listeners to reflect on their overall well-being, emphasizing the importance of digestion, sleep, energy, and focus. It highlighted the choice between staying stagnant or embracing positive change.
To conclude, taking ownership of our bodies and prioritizing health leads to building a big, vibrant life. The host encouraged listeners to try Happy Juice and offered support through Instagram. Together, let's make waves and create an extraordinary life!
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By Cassie Woods$10 off Happy Juice - https://www.amare.com/et/j0esb5/12985
Learn more about gut health for stress and mental wellness - https://www.amare.com/12985/en-us/happy-juice-pack
Let's connect!
Find me on IG @thecassiewoods
Recap:
In this exciting episode, we embarked on a journey from rock bottom to vibrant health. We discussed how often we ignore the warning signs our bodies give us, thinking we're healthy when in reality, we're facing various health issues.
The host shared their personal experience of assuming they were healthy because of their gym routine and vegetable intake, only to discover that insomnia, anxiety, headaches, and gut troubles were their "normal." However, a life-changing event during pregnancy opened their eyes to the importance of true health.
Stress took the spotlight as the sneaky culprit sabotaging our well-being, with gut health and hormones playing significant roles. We explored the intriguing concepts of leaky gut and low diversity and how they affect nutrient absorption, neurotransmitter production, and hormone balance.
No more relying on painkillers and quick fixes—the focus shifted towards addressing the root causes of health issues. The host introduced Happy Juice, a remarkable gut health supplement protocol that transformed their mental and physical well-being.
The episode encouraged listeners to reflect on their overall well-being, emphasizing the importance of digestion, sleep, energy, and focus. It highlighted the choice between staying stagnant or embracing positive change.
To conclude, taking ownership of our bodies and prioritizing health leads to building a big, vibrant life. The host encouraged listeners to try Happy Juice and offered support through Instagram. Together, let's make waves and create an extraordinary life!