When You Just Don’t Have It in You: Meeting Yourself with Grace in Midlife

In this short, off-the-cuff episode, I share what led me to skip recording an episode a couple weeks ago —and why I’m not judging myself for it. As midlife women, our energy, mood, and motivation are often impacted by hormonal shifts, emotional overload, or simply the weight of life. Sometimes we power through. But other times, the most loving and wise thing we can do is pause, rest, and meet ourselves with grace. If you’ve ever felt like you just couldn’t show up “like usual,” this one’s for you.

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