The Busy Brain Do-Over

When You Keep Picking the Wrong Thing First: The Right-First Domino Do-Over


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016 If you have ever been busy for hours and still not touched the thing you meant to start with, this episode is for you.

Candace shares a real life moment that starts as “one quick thing” and turns into two hours of tweaking a website while the actual priority sits open and untouched. Not because she did not care, but because her brain started where it could enter.

In this episode, Candace breaks down why busy and ADHD brains often begin with the easiest doorway instead of the most important task, and why that does not mean you are irresponsible, lazy, or bad at priorities.

You will also learn the simple mindset shift that helps you choose a better starting point without forcing focus or relying on willpower.

Want to share your do over moment? Email [email protected] or send a quick voice memo.

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Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.

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The Busy Brain Do-OverBy Candace David