Unlearning Stress with Mischelle

When You Know It's Not Sustainable But You Can't Stop


Listen Later

She asked how she was doing.

 She said, exhausted. But maintaining.

 And something about those words wouldn't let go.

 Because maintaining doesn't mean things are okay. It means holding it together with everything you have, and there is nothing left.

 In this episode, we go inside what managing actually looks like up close. The morning you wake up already tired. The three loads running simultaneously before you've even left the house. The feelings you don't have time for. The tears in the shower and the deep breath before you walk back out like nothing happened.

She's not unaware. She knows exactly what this is costing her. So what's actually keeping her here?

 This conversation is for the woman who is done pretending maintaining is the same as okay.

Why do I feel exhausted even when I'm functioning? Why can't I stop even when I know I should? Why does managing feel like the only option

...more
View all episodesView all episodes
Download on the App Store

Unlearning Stress with MischelleBy Mischelle O'Neal

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings