What happens when you know something in your body has changed — but the people you turn to for answers don’t seem to hear you?

In this episode, I share my personal experience navigating the confusing and often frustrating reality of menopause. From countless labs and appointments to symptoms that didn’t make sense, this journey became a lesson in learning to trust my own body.

This episode is the beginning of a deeper conversation we’ll continue in future shows, where we’ll explore menopause from multiple perspectives and bring in guests with different experiences and expertise.

In this episode we talk about:

• The symptoms that started raising questions

• The challenge of feeling dismissed in medical spaces

• Why learning to advocate for your own health matters

Sometimes the bravest thing you can do is trust what your body is telling you — even when others aren’t ready to listen.