In this episode I rant briefly about my experience with the menstrúa cycle and then jump into random thoughts as well as the messages for the day . Below you will find the medication song I found on iTunes and let me tell you it really helps with helping you feel calm and peaceful . Great track track to play during bedtime let me know what you think ? Feel free to message me and add me on IG: Istrive2succeed. https://music.apple.com/us/album/heart-chakra-anahata/915093970?i=915094640

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app