Ashley and Lauren talk about what it’s like to lose hope sometimes when you’re traversing a long and arduous healing path. Tune in to learn how powerlessness wounds can block us from making progress, how powerlessness is connected to rage, and what to do when you find yourself feeling stuck, overwhelmed, or hopeless.

In this episode

• Episode highlights (1:11)
• Ashley and Lauren’s experiences with losing hope (4:19)
• The struggle of living with wounds before they heal (7:33)
• Powerlessness is the root cause of rage (13:06)
• What to do when you’re stuck and overwhelmed (17:00)
• Why the separation of the Higher Self and Child Self is necessary (18:43)
• Why powerlessness wounds often stay unhealed (23:08)
• How being witnessed can accelerate your healing (27:12)

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