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Resistance— 'that sometimes gross, I don’t feel good about what I am doing feeling'

Not feeling certain you’re on the right path 
The deep gut feeling of something being off 
Feeling like no matter what you do, nothing is working for you— the weight isn’t being lost, you aren’t getting up on your first alarm, you can’t get in to a good routine, etc. Like no matter how much time, energy, effort you are putting in to PUSH forward life is PUSHING you right back 

Might stop you dead in your tracks, have an ugly cry meltdown but hey, you get to pick yourself up again and decided what GETS to come next 

This episode we talk about what to do when you start to feel resistance in your life. I explain a story that I am navigating in real time when it comes to navigating my own resistance. 

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