In this heartfelt episode, Rob and Emma reflect on the powerful conversations from Episodes 1 and 2 with Malcolm Duncan (on grief) and Brian & Simon (on PTSD) and explore what it means to rebuild your life with hope, even when the rubble is still in sight.

They talk honestly about grief anniversaries, mental health, intrusive thoughts, and the spiritual battles that accompany trauma and loss. Drawing from Nehemiah 4 and the image of trees weathering storms, they unpack how we grow stronger not in isolation, but in community.

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