It’s a hard fact to face, but the reality is that getting out of the cycle starts with changing the way you think. Once you’re able to do that, you can actually start achieving what you thought was impossible.

Some of the topics I discuss in this episode are:

• How my story revealed my “impossible” mindset
• You’ve already achieved the impossible in your past
• What the word “freedom” means to you
• My 6-week Alcohol Interruption Workshop

Think about the things that you have already overcome in your life, about all the changes and the transformations that you have navigated your way through. I’m sure you’ve experienced times when you created new routines and ways of living where you thought you’d never achieve the impossible. 

You have already embodied the EXIT mentality in other aspects of your life, and if you can do that with what you’ve already achieved, imagine how you can apply that to finally getting out of the cycle! Know that you CAN achieve the impossible and exit the drinking life.

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

LinkedIn: http://www.linkedin.com/in/debitalbert

Clubhouse: https://www.clubhouse.com/@debitalbert

EPISODE RESOURCES

Enroll in the 6-week Alcohol Interruption Workshop: 

https://www.jumpseatcoaching.com/freedom

agingflipped.com for more resources on aging with ease and more fulfillment.