Yuwab | يواب

When You Stop Getting Offended, Everything Changes

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Are you tired of small offenses controlling your day?

In this episode host Saeed Alghafri reveals how getting offended hands others your power, draining energy and blocking growth. Through real stories a calm parking attendant, wasted LinkedIn battles, and a leader whose calmness won 4 awards he shares the 3-step framework: identify triggers, pause, shift to growth. 

What You'll Learn

  • Why tiny offenses (sarcastic comments, ignored meetings) create massive energy leaks and reactive decisions​
  • The 3-step method to master triggers: Identify → Pause ("Does this deserve my energy?") → Shift to learning​
  • Real stories: Calm parking attendant under fire, Saeed's 45-minute troll response waste, leader whose calmness became her superpower​
  • How offense kills mental clarity, confidence, and opportunities—plus how to choose calm over drama​
  • Reflection exercise: Pick one recent offense you're carrying and plan your calm response​

    • Timestamps

    • 0:19 - "You are really giving away your power"
    • 3:14 - "Getting offended is really optional"
    • 4:27 - Offense destroys mental clarity
    • 5:16 - Drama blinds you to growth opportunities
    • 7:27 - Saeed's LinkedIn: 300 likes ruined by 2 trolls
    • 8:17 - Every offense = tiny energy leak
    • 12:27 - 3-Step Framework revealed
    • 16:35 - "Your peace is your responsibility"

      • Stop letting offenses steal your power choose calm, reclaim focus, and rise above. Subscribe for weekly growth mindset shifts!

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      Yuwab | يوابBy Saeed Alghafri, Yuwab Consulting