In this deeply personal episode, Karishma talks about self-worth, emotional presence, and the cost of disconnection from self.

She unpacks how childhood conditioning teaches many women to associate love with control, performance, and sacrifice, and how those beliefs follow us into adulthood, parenting, relationships, and business.

Karishma invites listeners to notice when they disconnect, distract, or try to control, and instead stay with the discomfort long enough to experience real peace.

This episode is a reminder that nothing outside of you can replace the love you deny yourself.

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