In this episode, Liz explores the nature of perfectionism and how it affects our lives. Drawing connections to the Enneagram personality system, she discusses the desire for control, a lack of trust, self-criticism, black-and-white thinking, and the pressure to be perfect.  Throughout the episode, Liz shares stories of how her idealism showed up in her acting career, and the importance of embracing imperfections and vulnerability. She encourages listeners to create space for themselves, let go of unrealistic expectations, and find peace in being authentic.

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Resources:

1:1 COACHING