143: When You Want To Set Goals and Actually Achieve Them - Solo Episode

So, it’s a New Year. 2022. The time of year when the pressure to do or be something bigger or better than you were before feels so strong. And here’s your reminder that you DON’T need to fall into that pressure trap. Just do you, baber-oo. In this episode, I’ll share the one most important thing that needs to be considered when setting goals for yourself or moving towards your most desired life. Because yes, there is ONE THING that isn’t often talked about and it’s the reason that most people don’t reach their goals, or if they do, revert back to where they were. So, want to set goals you can actually achieve? Let’s goooo. Dive into the full show notes here!  Sponsors Self-Identity Script Writing Workshop - January 13th - SAVE YOUR SPOT Intuitive Way For Eating Winter 2022 - APPLY NOW! Get more cup-filling goodness: Fill Your Cup Podcast Instagram: @fillyourcuppodcast Fill Your Cup Podcast Intuitive Eating Guide TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body