In this heartfelt episode, we explore one of the most painful and often hidden forms of grief:

estrangement from an adult child. With compassion and clarity, [Your Name] shares insights on

how this kind of loss challenges identity, emotional stability, and our sense of meaning as

parents. You’ll hear real talk about what estrangement really feels like, why it’s so

misunderstood, and how to begin healing without minimizing your pain.

Whether you’re in the early stages of shock or have been living with the silence for years, this

episode offers validation, hope, and a gentle reminder that you are not alone.

In This Episode, We Cover:

 The emotional rollercoaster of estrangement

 Why this grief is often invisible to others

 The shame and silence that many parents carry

 Ways to start processing the pain

 How to hold space for yourself in the absence of answers

Resources & Links:

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