Sometimes the hardest battle…

is the one happening inside your own body.

In this episode, we explore the emotional, mental, and physical toll of living with pain, illness, stress, or disconnection from yourself. We talk about what it means to keep going when your body feels unfamiliar, overwhelming, or impossible to trust—and how healing can begin through understanding, compassion, and resilience.

Because even when your body feels like the enemy…

it may still be asking to be heard.

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Contact & Guest Details

Guest Name: Shelli Galvan

Learn More About the Guest: https://www.shelligalvan.com/