Explore why your body sometimes resists healing, even when your mind feels ready. This episode explains how fascia stores protective patterns, reframes resistance as wisdom, and offers practical ways to honor your body’s “no” as a crucial step toward sustainable healing.
Check out thesoftapproach.com for more information about training, resources, and readings.

Explore why your body sometimes resists healing, even when your mind feels ready. This episode explains how fascia stores protective patterns, reframes resistance as wisdom, and offers practical ways to honor your body’s “no” as a crucial step toward sustainable healing. Check out thesoftapproach.com for more information about training, resources, and readings.

Explore why your body sometimes resists healing, even when your mind feels ready. This episode explains how fascia stores protective patterns, reframes resistance as wisdom, and offers practical ways to honor your body’s “no” as a crucial step toward sustainable healing.
Check out thesoftapproach.com for more information about training, resources, and readings.

When Your Body Says No: Understanding Fascia’s Protective Wisdom

When intimacy feels impossible, your body holds the answers.

Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing.

Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand.

Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.

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Mental Health

Education

Self-Improvement

Sexuality

When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.

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When Your Body Says No: Understanding Fascia’s Protective Wisdom

When Your Body Says No: Understanding Fascia’s Protective Wisdom