Why do you meditate?

I do it because it makes me feel good and calm after.

If you always try to have more mindful time or meditation with your child, I bet you had this question from your child. Why do we meditate?

In this episode, I tell you how to answer to this question. You will even learn a play to better explain about meditation.✨✌🏼

Related blog post: https://everydayfunday.ca/when-your-child-asks-why-do-we-meditate/

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⭐️Website: EVERYDAY FUNDAY

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