Duality of a Muse

When Your Emotional Waves Hit the Shore


Listen Later

In Episode 2 of Duality of a Muse, Ebony invites you into the emotional terrain most of us were never taught how to navigate.

This episode explores the truth that healing isn’t soft music and affirmations, it’s learning how to sit with the full spectrum of what you feel. Anger. Joy. Fear. Peace. Rage. Love. Calm. Collapse. All of it.

Through the lens of duality, Ebony breaks down why humans are meant to hold both light and shadow, and how imbalance begins the moment we’re taught to suppress emotions instead of letting them move. Drawing parallels between energy, nature, and lived experience, she reframes emotions as waves...meant to rise, crash, and pass, not be bottled up and stored in the body.

This conversation is about emotional honesty, self-observation, and the discipline of balance—especially in a world that demands positivity while offering little grace for being human. It’s about understanding that you can be spiritual and still struggle, kind and still angry, hopeful and still tired.

If you’ve ever felt ashamed of your emotions, overwhelmed by your inner world, or disconnected from yourself in the name of “healing,” this episode offers a grounding reframe: balance isn’t something you find, it’s something you practice.

Honor your shadow. Choose your light.

...more
View all episodesView all episodes
Download on the App Store

Duality of a MuseBy Ebony Thomas