What if the reason you’re exhausted, inflamed, or foggy isn’t your body—but the space you live in?

In this episode, I speak with Shreya Vohora—lifestyle architect, health-tech founder, and luxury interior designer—about a missing piece in most health conversations: your environment.

Shreya shares her personal health crisis (including mold toxicity and hormonal disruption), why she was repeatedly told “it’s in your head,” and what she discovered instead: many symptoms are driven by the spaces we live in and the hidden toxins in everyday materials and products.

We talk mold, endocrine disruptors, “greenwashing,” and why “eco-friendly” doesn’t always mean healthy. We end with practical steps to make your bedroom a true recovery zone—starting today.

00:00 Meet Shreya

01:42 Foundations of Health

03:27 Personal Health Story

10:49 Introduction to Building Biology

21:29 AI for Healthy Living

28:13 Eco vs Healthy

37:12 Actionable Wellness Tips

42:26 Final Thoughts

👉 Find Shreya here:

shreyavohora.com

https://uk.linkedin.com/in/shreyavohora

https://vibrantlivinglab.substack.com/

👉 Find Jole here: www.thesensitivesway.com

#HSP

#EnvironmentalHealth

#NervousSystemHealth

#HiddenToxins

#MoldAwareness

#WholeHealth