Welcome to Keep Her Lit! We're Rosie Plunkett and Paula Lyne. We like to talk. A lot. And we hope the things that fill us up will spark something in you too.

This month... when the intention you set is to do things with intention, how does that play itself out IRL? Plus Paula has *questions* about pubic hair grooming, and Rosie's been struggling with sticking to the homework on her mindfulness course (brushing your teeth mindfully is tough, y'all).

Each month, we'll be setting our intention for the month ahead, and bringing you a joyous mix of body talk, book talk, TV talk and everything else talk.

Music: Pembroke

Editor: Brian from Headstuff

Studio: Headstuff, Dublin

Links:

Rapids, from Shaun Dunne and Talking Shop Ensemble: https://www.facebook.com/TalkingShopEnsemble/

The Cut On Tuesdays: Beat Around The Bush - https://www.gimletmedia.com/the-cut-on-tuesdays/beat-around-the-bush-on-pubes#episode-player

Amber Rose (NSFW!): https://twitter.com/DaRealAmberRose/status/873385286276755456

Buzzfeed: How Millennials Became The Burnout Generation: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work

Wild Geese By Mary Oliver: http://www.phys.unm.edu/~tw/fas/yits/archive/oliver_wildgeese.html

Heart Talk by Cleo Wade: https://www.easons.com/heart-talk-cleo-wade-9781501177347