<p>Sometimes we suffer from mind attacks, our thoughts and emotions won't stop. We end up going round and round lost in thought. Here's why it happens and some suggestions on what to do. Inner work playlist: https://www.youtube.com/playlist?list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3  Basic meditation guided tutorial: https://www.youtube.com/watch?v=PBI_4zGmTqc</p>

Sometimes we suffer from mind attacks, our thoughts and emotions won't stop. We end up going round and round lost in thought. Here's why it happens and some suggestions on what to do. Inner work playlist: https://www.youtube.com/playlist?list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3 Basic meditation guided tutorial: https://www.youtube.com/watch?v=PBI_4zGmTqc

When Your Mind Won't Stop. What To Do When Your Mind Attacks & You're Trapped In Thoughts.

Are you having a SPIRITUAL AWAKENING? You're not alone. SUBSCRIBE today for regular spiritual inspiration on your journey through life. Nicky Sutton, BA(Hons), Adv.DPLT, DPLT, is a meditation and spiritual guide, writer, video maker, and qualified Past Life Regression Therapist. 

​I inspire and guide people through the process of spiritual awakening and beyond, towards infinite metaphysical and mind-expanding possibilities. I also offer my understanding of our true nature as infinite, immortal, energetic beings.

Spiritual awakening is when a new way of thinking dawns about the universe, continuance of life, the self, religion, human behavior, social systems and more. Spiritual awakening is your shift in consciousness, departing from a mass media, consumer-driven, political, economical and social illusion. You are not alone.

Religion & Spirituality

Spirituality

Are you having a SPIRITUAL AWAKENING? You're not alone. SUBSCRIBE today for regular spiritual inspiration on your journey through life. Nicky Sutton, BA(Hons), Adv.DPLT, DPLT, is a meditation and spiritual guide, writer, video maker, and qualified Past Life Regression Therapist. ​I inspire and guide people through the process of spiritual awakening and beyond, towards infinite metaphysical and mind-expanding possibilities. I also offer my understanding of our true nature as infinite, immortal, energetic beings. Spiritual awakening is when a new way of thinking dawns about the universe, continuance of life, the self, religion, human behavior, social systems and more. Spiritual awakening is your shift in consciousness, departing from a mass media, consumer-driven, political, economical and social illusion. You are not alone.

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When Your Mind Won't Stop. What To Do When Your Mind Attacks & You're Trapped In Thoughts.

When Your Mind Won't Stop. What To Do When Your Mind Attacks & You're Trapped In Thoughts.