In this episode of the Reign From Within Show, Shane sits down with Raven Aldridge to talk about growing up under pressure, identity as a young athlete, and what happens when your body suddenly stops cooperating.Raven shares her experience as a freshman wrestler navigating competition, mental health, and a serious health crisis that led to paralysis — and how structure, support, and accountability helped her rebuild confidence and redefine strength.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth