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When Your Pilates Teacher Also Talks To Joe
A corporate career in Alzheimer’s care, a highway crash that stole her ability to work and walk, and a “brand name” that eventually became her legal identity. That’s just the starting line of our conversation with Jennifer Pilates, a globally known Pilates rehabilitative specialist and intuitive medium who’s built a career around true mind body spirit transformation.
We talk about what it really means to get “gritty”: going past surface-level wellness into the root of pain, fear, and disconnection. Jennifer shares how Pilates rehabilitation helped her rebuild after soft tissue damage down her spine, and how that same work unexpectedly amplified her intuitive gifts. We dig into the difference between intuition and mediumship, what it feels like to finally live in your body after years of not feeling safe, and why self-trust isn’t a slogan. It’s a practice you build through small choices, honest check-ins, and learning to sit with yourself.
Jennifer also breaks down her approach to Reiki and energy healing in plain language, including her new moon and full moon distant healing events and the way she believes healing can travel through voice. We also get into embodiment habits that actually stick: nature walks, breathwork, gratitude, ocean grounding, and treating your body like the one “racehorse” you get for life.
If you’ve been craving clarity, nervous system calm, and a grounded approach to spirituality and wellness, hit play.
To experience Jennifer’s signature mind-body-spirit distant healing, book a session or explore her on-demand wellness offerings at:
👉 JenniferPilates.com
Follow her on YouTube: @EmpoweredWithinwithJenniferPilates
And on Pinterest: @TheJenniferPilates
Send us Fan Mail
HELP contribute to this growing community. Email topic ideas, suggestions for interviews, and feedback to [email protected].
FIND new episodes of Squats & Séances on all major podcast platforms and the vlogcast on our YouTube channel - Squats & Séances.
SUBSCRIBE so you never miss an episode.
VISIT us at www.squatsandseances.com to subscribe to our newsletter.
FOLLOW us on social media @squatsandseances (IG, FB, TT, LinkedIn).
Until the next time - stay gritty you badass!
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By Venessa KrentzA corporate career in Alzheimer’s care, a highway crash that stole her ability to work and walk, and a “brand name” that eventually became her legal identity. That’s just the starting line of our conversation with Jennifer Pilates, a globally known Pilates rehabilitative specialist and intuitive medium who’s built a career around true mind body spirit transformation.
We talk about what it really means to get “gritty”: going past surface-level wellness into the root of pain, fear, and disconnection. Jennifer shares how Pilates rehabilitation helped her rebuild after soft tissue damage down her spine, and how that same work unexpectedly amplified her intuitive gifts. We dig into the difference between intuition and mediumship, what it feels like to finally live in your body after years of not feeling safe, and why self-trust isn’t a slogan. It’s a practice you build through small choices, honest check-ins, and learning to sit with yourself.
Jennifer also breaks down her approach to Reiki and energy healing in plain language, including her new moon and full moon distant healing events and the way she believes healing can travel through voice. We also get into embodiment habits that actually stick: nature walks, breathwork, gratitude, ocean grounding, and treating your body like the one “racehorse” you get for life.
If you’ve been craving clarity, nervous system calm, and a grounded approach to spirituality and wellness, hit play.
To experience Jennifer’s signature mind-body-spirit distant healing, book a session or explore her on-demand wellness offerings at:
👉 JenniferPilates.com
Follow her on YouTube: @EmpoweredWithinwithJenniferPilates
And on Pinterest: @TheJenniferPilates
Send us Fan Mail
HELP contribute to this growing community. Email topic ideas, suggestions for interviews, and feedback to [email protected].
FIND new episodes of Squats & Séances on all major podcast platforms and the vlogcast on our YouTube channel - Squats & Séances.
SUBSCRIBE so you never miss an episode.
VISIT us at www.squatsandseances.com to subscribe to our newsletter.
FOLLOW us on social media @squatsandseances (IG, FB, TT, LinkedIn).
Until the next time - stay gritty you badass!