Episode 11: When the Plan Falls Apart
What Your Nervous System Is Trying to Tell You

Episode Description

Have you ever created a beautiful plan only to watch it fall apart the moment you try to follow it?
You are not alone.

In this episode we talk about why your strategy is not the problem. Your nervous system is.
We look at why planning feels safe, why action feels hard, and how pressure and overwhelm can shut down momentum before you even begin.

You will learn how to work with your body instead of against it so you can take one simple step today and build real confidence and consistency.

If you want support choosing your next tiny step and calming the pressure that keeps you stuck download the Doodle YOU Daily Reset Guide and start moving forward with clarity again.

Key Points

• Planning feels safe but taking action can trigger pressure and fear
• Your nervous system decides whether you can move forward
• Moments of overwhelm are not failure they are protection
• Grace brings safety and safety brings clarity
• One small step builds trust confidence and momentum

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