In this episode, we are featuring three guests to discuss therapy and the current therapy landscape for Gen Z. Haley Jakobson and Daniel Olavarria will help us understand their personal experiences as well as the current therapy landscape for Gen Z. Later in the episode, we speak with Dr. Elizabeth Turk-Karan about alternative types of therapy as well as evidence-based treatment. 

Guests: Haley Jakobson (IG: @haleyjakobson), Daniel Olavarria (IG: @thecitypsychotherapy) and Dr. Elizabeth Turk-Karan