There’s nothing quite like that feeling when you speak, and the other person just… doesn’t get it. It’s frustrating, lonely, and sometimes even painful.

In this episode, I unpack what’s really happening beneath those moments and how to change not just what you say, but how you say it.

I share a simple shift that can help you feel heard again asking, “Can I tell you what I meant, and could you tell me what you heard?” That one question can change everything. We’ll talk about listening without defensiveness, speaking without blame, and letting go of the urge to “win” the conversation. This episode’s close to my heart — because being understood isn’t about being loud, it’s about being loving, even when it’s hard.

You can get The Communication Code Workbook here