11.09.2021 - By Rachel Molenda
Gaslighting is one of those terms that’s been thrown around a lot lately for a lot of different situations--but we have some experts in the house to break it down for us. Jacqueline Trumbull and Kibby McMahon both work in the psychology and mental health field and help us understand what gaslighting is, how to tell if it’s happening to you, the mental health repercussions, and how to heal and move forward with trusting again. Get all the goods in the full show notes here! Sponsors: Better Help - save 10% off your first month of therapy services at betterhelp.com/fillyourcup. Get more Cup-Filling Goodness: Fill Your Cup Podcast Instagram: @fillyourcuppodcast New FREE quiz about why you’re obsessed with food or your body: www.endtheobsession.com