In today's episode, Alex will be taking our past and how we begin to get ourselves unstuck from the hold of the past and what has happened to us from a slightly different perspective than what you are likely seeing online, in books, social media, that kind of stuff. Important links: You could walk away with $1000 AND a massive transformation in your habits! Join us here. <a href="https://www.zestyginger.com/habit/">https://www.zestyginger.com/habit/</a>

In today's episode, Alex will be taking our past and how we begin to get ourselves unstuck from the hold of the past and what has happened to us from a slightly different perspective than what you are likely seeing online, in books, social media, that kind of stuff. Important links: You could walk away with $1000 AND a massive transformation in your habits! Join us here. https://www.zestyginger.com/habit/

In today's episode, Alex will be taking our past and how we begin to get ourselves unstuck from the hold of the past and what has happened to us from a slightly different perspective than what you are likely seeing online, in books, social media, that kind of stuff. Important links: You could walk away with $1000 AND a massive transformation in your habits! Join us here. <a href="https://www.zestyginger.com/habit/" rel="noopener noreferrer">https://www.zestyginger.com/habit/</a>

When You're Letting Go Of The Past

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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When You're Letting Go Of The Past

When You're Letting Go Of The Past