The Spiritual Side of Mental Health

Stress, anxiety, depression, burnout, trauma, addiction, etc. The world around you is struggling more than ever. Chances are you, or someone you love, may be struggling as well. It might surprise you that the clinical world is discovering the power of spirituality in improving mental health. And yet, while there are many facets and supports for mental illness, the spiritual side is often ignored. As we introduce this conversation, is there a connection between mental health and spiritual health? And if there is, what does it mean for you?

Part 1: I'm Not Okay

To kick-off this series, Scott will dispel myths about mental health and share some of his own personal story. He’ll also share a framework for how we can handle whatever comes our way by paying attention to our soul.