There’s a quiet frustration that comes when you feel ready for change... but your life doesn’t seem set up to support it.

In this episode, we explore why readiness alone isn’t enough, and why so many people feel capable, motivated, and clear, yet still struggle to move forward. Drawing on psychology and nervous system science, we unpack the difference between emotional readiness and practical capacity, and why growth often stalls when the environment hasn’t caught up with the inner shift.

You’ll learn why this tension isn’t a failure, what your system may be protecting, and how to prepare your life... not just yourself... for what comes next.

This conversation closes out February: The Month of Movement, and offers a grounded perspective on why forward motion sometimes requires re-structuring, not self-pressure.

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