Welcome back to Happy Muva's Day! In this episode, Noemie and Sharnikya discuss the strength in community in contrast to our strength as individuals. Join and participate in the conversation where they cover:

- The importance of prioritizing what really matters as opposed to doing it all, all the time

- What it's like to be a "Strong" Friend

- Being vulnerable and asking for help

- Relying on those you trust

- Accepting help when offered

- Reimagining the phrase "Strong Black Woman"

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