Dr. A discusses the nature of confidence and its relationship with action. He emphasizes the importance of experience in building confidence and the significance of internal stability over feeling confident. Trusting oneself to operate in the presence of fear is highlighted as a key factor in developing confidence.

Takeaways

• Confidence is built through experience
• Internal stability is a better signal than confidence
• Trust yourself to operate while fear is still present

Chapters

• 00:00 Understanding Confidence and Action