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How can you make hope truly hopeful? Whenever you have hope, make sure there is also action.
Ready to move from fingers crossed wishful to front foot purposeful? This episode shows you how to make hope not just passive, but intentional and actionable.
You will hear practical ways to:
See it in practice. Trainers ready by the door. A gym buddy expecting you. Or a living room arranged to bring people together. Tiny environmental and language cues shift how you feel and what you do.
By the end of the episode you will have one concrete move to take today. Write ten hopes, circle three, book the first step in your calendar, tell one person who will hold you to it, remove one energy drain, and take a five minute action now. You can do it!
By 4D Human Being5
22 ratings
How can you make hope truly hopeful? Whenever you have hope, make sure there is also action.
Ready to move from fingers crossed wishful to front foot purposeful? This episode shows you how to make hope not just passive, but intentional and actionable.
You will hear practical ways to:
See it in practice. Trainers ready by the door. A gym buddy expecting you. Or a living room arranged to bring people together. Tiny environmental and language cues shift how you feel and what you do.
By the end of the episode you will have one concrete move to take today. Write ten hopes, circle three, book the first step in your calendar, tell one person who will hold you to it, remove one energy drain, and take a five minute action now. You can do it!