Here and Now (present moment) is the only constant that we have in hand. 
Do you live in the present? If yes, then let me know in the comments what are all the challenges you face in being mindful.

#tamil #tamilpodcast #mindfulness #mentalhealth #friendlycatalyst #selfhelp

Here and Now (present moment) is the only constant that we have in hand. Do you live in the present? If yes, then let me know in the comments what are all the challenges you face in being mindful. #tamil #tamilpodcast #mindfulness #mentalhealth #friendlycatalyst #selfhelp

Where are we living?

Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges.
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Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community &amp; wellness education platform

Connect with me on instagram @vibeandgrow_

Email 📩 contactvibeandgrow@gmail.com
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(mindfulness, mentalhealth, mindfulliving, personaldevelopment, wellness, education, tamilpodcast, tamil, selfhelp)

Education

Self-Improvement

Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow_ Email 📩 contactvibeandgrow@gmail.com . . (mindfulness, mentalhealth, mindfulliving, personaldevelopment, wellness, education, tamilpodcast, tamil, selfhelp)

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Where are we living?

Where are we living?