Wherever you put your energy...grows? Whatever you're focusing on, looking at or looking for is exactly what you will see and in return create. So, have a look at what is or isn't working in your life and ask, "Where am I putting my energy?"

Key Takeaways:

1. What would change if you changed your view?
2. When things aren't working out for you, acknowledge what you are doing and allow yourself the opportunity to move forward.
3. You do not have to change anything you do not desire to change.
4. What if every day you are one of the priorities for that day and you were just grateful to be breathing?

Exercise:

• Right now listening to this podcast, where would you like to put your energy? Now...what questions can you ask and what actions can you take?
• Next time you're having a bad day, give yourself 5 minutes to be with it and ask yourself, "Where am I putting my energy?" (This can also be done as a morning exercise to start your day)

Access Consciousness Tools:

• Ask a question.
• Acknowledge what is and what you are choosing.