This one’s for the high achievers, the big dreamers, and the women who are in it for the long game.

In this episode, Tess and Tiana unpack the wild (and wildly accurate) parallels between bodybuilding and business — because whether you're chasing quads or clients, the same mindset applies.

We get real about:

• The power of devotion over motivation

• Choosing your challenges (like hunger, hustle, or holding your vision)

• How coaching & mentorship accelerate both muscle and money

• Why resilience is the name of the game in both arenas

• Letting go of outcomes and learning to fall in love with the process

This ep is a love letter to growth, grit, and the women who are becoming her — whether they’re building a brand, a body, or both.

💻 JOIN THE BBL WORLD:
Build Brand Launch – Our rolling mastermind for big-vision women building bold, magnetic brands. Everything you need to know is right here: ⁠⁠buildbrandlaunch.com.au/bbl⁠⁠

Follow us on IG:
BBL: ⁠@buildbrandlaunch
Tess: ⁠@tess_trainor
Tiana: ⁠@tianawhetnall