<p>In part one of our new podcast series 'Where corporate Ireland hits its stride', ALG5K brand ambassadors David Gillick and Aideen Burke focus on running for beginners. If you’re completely new to running, or getting back into it, this episode offers practical tips on building a sustainable training routine, avoiding common injuries, and getting your pacing right.</p>

In part one of our new podcast series 'Where corporate Ireland hits its stride', ALG5K brand ambassadors David Gillick and Aideen Burke focus on running for beginners. If you’re completely new to running, or getting back into it, this episode offers practical tips on building a sustainable training routine, avoiding common injuries, and getting your pacing right.

Where corporate Ireland hits its stride - Running for beginners

A&L Goodbody is one of Ireland's leading corporate law firms. For over 100 years, our lawyers have been at the centre of corporate Ireland, advising some of the largest and most influential businesses at a domestic and international level. Our ALG Audiolab provides short soundbites of key in the moment insights across a range of practice areas within the firm.

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A&amp;L Goodbody is one of Ireland's leading corporate law firms. For over 100 years, our lawyers have been at the centre of corporate Ireland, advising some of the largest and most influential businesses at a domestic and international level. Our ALG Audiolab provides short soundbites of key in the moment insights across a range of practice areas within the firm.

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Where corporate Ireland hits its stride - Running for beginners

Where corporate Ireland hits its stride - Running for beginners